As we go through our day, it's all to easy to get caught up in a situation, we might find ourselves feeling irritated, upset or angry. If we are unaware of these emotions, they can negatively impact our actions and decisions. This is true for everyone, including the...
Mindfulness Poster for Schools – My Five Senses
The aim of the My Five Senses mindfulness poster and activity below is to help your students become more conscious of their five senses. This activity can be done with your students at the start of the day as a way to increase focus before starting work. Before going...
A Parent’s Guide: Top Resources and Ideas to Improve Your Child’s Wellbeing in Education
Written by Sadiyah Zaman, Senior Content Writer at Tutor House As children begin to grow older, education starts to become less of a straightforward path, and you begin to realise that it is more than just schoolwork. Your child will be going through puberty and...
Student Survey for the Start of Term
As the next academic year approaches, we'll be thinking about meeting our new class of students. Getting to know our students as individuals can help us to feel more fulfilled in our role as a teacher, it can also help us to identify how we can best support the...
Are you worried about your child returning to school? Watch this video.
Are you worried about your children returning to school? If so, you’re not alone, this year, the Back To School Survey by Barnardos revealed that 50% of parents are worried about sending their primary aged children back to school. So if you’re worried about your child...
Mindfulness Activities for Mental Health Awareness Week
To help children and young people deal with challenges and develop resilience, Mental Health Awareness Week is a great opportunity to start a mindfulness practice with your children at home or students in the classroom. Why mindfulness? A mindfulness practice simply...
Mental Health Awareness Week – Time To Be Kind
Mental Health Awareness week is Monday 18th May - Sunday 24th May 2020. In response to COVID-19, The Mental Health Foundation, organisers of Mental Health Awareness Week, changed the theme to: 'Kindness'. Kindness is something that all ages can understand, and...
Mental Health Tips for Children
According to CEOP’s latest survey, many parents and carers are concerned about the impact of COVID-19 on their children’s mental health and wellbeing, and are actively seeking resources and support. Mental Health Awareness Week is celebrated between 18 - 24th May,...