Wellbeing Poster for Schools

by | Mar 25, 2021

At OpenView Education we are delighted be visiting schools with our Mental Health and Wellbeing Workshops this May for Mental Health Awareness Week.

Our workshop for Key Stage 2 is called the Steps To Wellbeing Wisdom, each of the steps provides students with skills-based learning on how to improve their wellbeing. In this interactive workshop, students take part in group activities and role-play to provide them with an opportunity to practice each of the steps to wellbeing wisdom.

We know that having high quality supporting resources helps schools to make the most out of our visit. That’s why we’ve created a new poster that’s available to schools who book one of our wellbeing workshops for their students.

This poster can be displayed in class and used to review what students learnt during the 5 Steps to Wellbeing Wisdom Workshop.

5 Steps to Wellbeing Wisdom Poster provides a short idea to remind students about the main ideas along with helpful suggestions for how they can apply the steps in their life.

Here are the Steps to Wellbeing Wisdom:


Learn Something New

A learning mind is a happy mind. Set a goal to learn a new skill then work towards it.  Remember to have a Growth Mindset and focus on the progress that you are making.



If you are feeling worried, upset or angry take time out to notice your breathing.  Just by paying attention to our breath we can begin to feel calmer.


Talk About It

If you’re feeling worried or upset, ask yourself: Have I told anyone how I am feeling? Talking about how we feel can help us to feel better.


Do Something Kind

When we do something kind, it makes us feel great! Being kind is easy, remember to:

  • Say thank you when you are given something.
  • Be kind to the other students at your school, and include others in your games.


Get Moving!

Exercise makes you feel great and helps you to concentrate.

Why not try:

  • Starting your day with a walk or run. 
  • Put some music on and have a ‘Dance Break’ to re-energise when you’re working.


school staff wellbeing

4 Ways to Improve School Staff Wellbeing

Improving our wellbeing may not always be straightforward, and there can be many factors that impact our mental health and wellbeing in all areas of our life. The radical changes and upheavals that we have gone through during the covid pandemic has highlighted the...
Anti-Bullying Week 2021 One Kind Word

Anti-Bullying Week 2021: One Kind Word

The theme for Anti-Bullying Week 2021 has been announced, the theme is… One Kind Word The challenges and isolation that many people have experienced over the past year has highlighted the power of small acts of kindness. With just one kind word we can brighten...
Anti-Bullying Guides Schools

Anti-Bullying Guides and Training from the Anti-Bullying Alliance

The Anti-Bullying Alliance have recently published two new guides and CPD courses. Sexual Bullying: A new guide for schools and CPD training. Addressing bullying is always a challenging subject, but the topic of sexual bullying can be particularly sensitive. This...
Mental Health Awareness Week Schools

Mental Health Awareness Week

Mental Health Awareness Week is taking place Monday 10-16th May 2021. This year the theme is nature. Research from the Mental Health Foundation on impacts of lockdown showed that spending time in nature was on of the most popular coping strategies, and 45% of people...
wellbeing poster eyfs ks1

Wellbeing Poster for EYFs & KS1 – Stop, Breathe, Choose

One part of our interactive mental health and wellbeing workshops for primary schools, is helping students learn how they can use simple mindfulness techniques to feel calm. For students in Reception, years 1 and 2, the workshop is positive and interactive. Students...

Free Anti-Bullying Lesson Plan

Teach your students the difference between conflict and bullying with this Free Anti-Bullying Lesson Plan.

Free Anti-Bullying Lesson Plan

Thank you. Your Lesson Plan will now be in your email inbox.