Wellbeing Resources

Wellbeing and mental health videos and activities.

Story for Wellbeing: ‘I Want To Change The World’

Interactive Video

Topics:

  • Coming to terms with changes.
  • Supporting those around us.
  • Appreciating others.

30 Day Kindness Challenge

Activity

Topics:

  • Habits that support positive mental health and wellbeing.

Mental Health Tips for Children

Interactive Video

Topics:

  • Simple ways to improve our mental health and wellbeing.
  • Kindness and Friendship.
  • Speaking up if we are worried.

Story for Mental Health:

‘The Power of Kindness’

Interactive Video

Topics:

  • Kind acts we can do to improve wellbeing.
  • Improving friendships.
  • Reducing stress and anxiety.

Simple ways to improve Mental Health

Activity

Topics:

  • Techniques that maintain positive mental health and wellbeing.

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